From Quotes To Yoga By

A Yogi’s Prayer

This beautiful prayer will help you to stay centred in love consciousness, with the intention of spreading that love to the whole world, thereby empowering all beings and helping to liberate the world from fear, illusion and suffering.


Source:<Structural Yoga Therapy: Adapting to the Individual

Symptoms of Inner Peace

Along your yoga journey, you will find yourself being transformed in many ways. In Western society, we tend to focus on the physical transformations that are made possible with yoga asana (postures), yet inner transformation through meditation is the ultimate goal of a yoga practice. Read more

If You Love A Flower

osho flower

Be You, Be Relaxed.

“Tension is what you think you should be. Relaxation is what you are.” – Chinese proverb

Grace, Ease And Lightness