Tagged Meditation

Symptoms of Inner Peace

Along your yoga journey, you will find yourself being transformed in many ways. In Western society, we tend to focus on the physical transformations that are made possible with yoga asana (postures), yet inner transformation through meditation is the ultimate goal of a yoga practice. Read more

Osho – “It all depends on you.”

Osho on the illumined mind

“The moment you are illuminated, the whole of existence is illuminated. If you are dark, the whole of existence is dark. It depends on you. There are a thousand and one fallacies about meditation prevalent all around the world. Meditation is very simple. It is nothing but consciousness. It is not chanting, it is not a mantra or a rosary. These are hypnotic methods. They can give you a certain kind of rest – nothing is wrong with that rest; if one is just trying to relax, it is perfectly good. Any hypnotic method can be helpful, but if one wants to know the truth, then it is not enough. Read more